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Statistics show people trying to get lean don't eat at fast food restaurants. That is why most of them don't offer much in the way of low-fat food. I don't generally recommend a vegetarian diet, but if you're eating fast food, a salad and baked potato is probably your best bet. If you're eating Mexican fast food, try a low-fat bean burrito. And, if you just have to have that burger, get it with mustard or ketchup, a salad and a diet soda
